Friday, December 2, 2011

KidSport Calgary - Text to Donate

Tucker Hockey wishes to pass along this very important message from KidSport Calgary:

KidSport Calgary is pleased to announce the launch of a holiday season fundraising campaign that will give donors, supporters and virtually anyone with a cell phone, the convenience and ease of being able to make a small donation to help low income kids this year in a matter of seconds.

By texting the word PLAY to 45678, cell phone users can donate $5.00 to KidSport Calgary on any cell phone carrier. The donation will appear as a charge on the user’s next cell phone bill.

The goal of the campaign is to raise $25,000 from a minimum of 5000 donors until December 31, 2011. Achieving this target would make KidSport Calgary’s campaign one of the most successful Text-to-Donate ventures since the concept was introduced in Canada in 2009

Friday, November 25, 2011

KidSport Thank You Breakfast


Wednesday, (November 23, 2011) I had the privilege of being invited to a special breakfast held by KidSport of Alberta for all of its major donors from the past year. I was excited by the prospect of listening to their special guest speaker, Kelly Hrudey!

But as the morning unfolded, I finally got the true message of why I was actually there… It’s about the kids… DUH!

What struck me were the real “Special” guest speakers, Sheila, Mathew and Mitchell. Sheila was the recipient of KidSport funds, allowing all 5 of her kids to participate in soccer as her and her husband struggled to make ends meet while he tried to find work after being laid off, I cried by the way, she touched me so deeply. And Mitchell and Mathew, two brothers who by the way are 12 and 9 who have such a philanthropic look at life that they’ve dedicated countless hours to raising funds and equipment for KidSport and other organizations in Calgary. I mean 12 and 9, what kids do that? When they can be out playing their own sports, not worrying about any other kids struggling to find the money or equipment to play.

These people truly touched me, and I felt blessed to have had the opportunity to be there. Sure Kelly was good, but Sheila was better!
 
So the message here… charitable organizations need your help, even if it’s only $5. I only had $10 in my wallet yesterday, I’m an interact kinda gal, but I gladly put it in the donation envelope on the table. And if I wanted to I could have filled out a card and signed my name and KidSport would have mailed me a receipt for income tax purposes. But I didn’t care, that wasn’t why I was donating, I didn’t want anything in return, it just felt good to give… anonymously!

Christyne

Monday, June 20, 2011

Tucker Hockey's Checking Philosophy

Checking is a tactic aimed at gaining possession of the puck, not injuring an opponent. The purpose for our checking program is to introduce players to proper techniques and tactics so as to give as well as receive a body check. It includes a five step progression from the basics of skating, to position angling, to stick checking, to body contact/confidence to body checking. The program covers a list of the following checking "Do's and Don'ts", emphasizing safety first.

Tucker Hockey Checking Rules:
  • Don't get caught in the danger zone (2 to 4 feet from the boards) - stay close to the boards
  • Be aware of where your opponents are on the ice
  • Always keep your head up
  • When you are checked use your hands and arms as a cushion
  • When you are checked, turn your body so your shoulders hit first
  • Don't turn your back on an opponent when along the boards
  • Avoid taking suicide passes from teammates
  • Practice being in a good hockey stance - wide stance, knees bent with a low center of gravity
  • Practice stability on your skates - strong edges as balance
  • Never cross check an opponent into the boards
  • Never push or trip an opponent into the boards
  • Never carry your stick up in the air towards an opponent
  • Never butt end an opponent with your stick
  • Never hit an opponent from behind
  • Always respect your opponent - play safe - play by the golden rule
Note: Tucker Hockey offers checking programs throughout the hockey season to minor hockey associations and teams. As well, we offer a Summer program to the public as well as sessions to small private groups year round.

Friday, June 3, 2011

Coach Rex's Story - Part 2

Growing up during the 1960’s and 70’s in a community of less than 500 people on picturesque Little Bay Island in Newfoundland my fondest childhood memories relate to skating and playing outdoor hockey. 
 
Little Bay Island is a small remote island 2.5 miles long by 1.5 miles wide off the Northeast Coast  of Newfoundland. As the crow flies, my home town of Little Bay Island is only about a mile off the Newfoundland Coast, but it’s a 45 minute ferry boat ride. For all intents and purposes this ruled out youth community hockey for my hometown - a small fishing village. Since our small fishing village did not have an artificial rink or even an outdoor rink my friends and I played every chance we could get on the natural salt water harbor or the Island’s 5 fresh water ponds.


Skating came naturally to me. I was somewhat gifted compared to my friends and quickly discovered at the age of 7 that I loved to skate. I fell passionately in love with skating and later with playing hockey. You could say I became a hockey fanatic who found myself in an area of the world without a rink, a minor hockey association, coaching or even money to buy equipment.
When the temperatures dropped in the fall each year usually around early to mid October one of the local freshwater ponds became our childhood playground. It was a worrisome time for my loving Mother who was quite concerned about me falling in and drowning while skating on a local pond. Since I nearly drowned at the tender age of 6 while playing on the harbor shoreline, it did not help matters much! During the fall and winter season living in such a small community - where you knew everyone – word got around quite quickly about good places to skate.


Taking my skates, a stick, a puck and any hockey equipment - usually I had only gloves and shin pads - my friends, Roy, Kevin, Jerry, Dennis, Otto et al and I would head off to the local pond. We didn’t have parents dedicated to dropping us off and picking us up. If we wanted to get there we had to walk. Using a small tomahawk axe, we would cut a hole in the ice to measure its thickness. Placing a hand down in the hole, if the ice measured 5 inches thick or more we were good to skate – game on! The hole in the ice would later serve as our drinking source when we got thirsty from playing.
If by chance we arrived late on the pond we could hear the voices of friends playing and the sounds of blades cutting the ice, handling the puck….such sweet sounds from hockey playing. We couldn’t wait to get out on the ice and participate in the shinny game. Everyone played; kids, teenagers and even some adults – it was a mixed group and the groups varied in size each day. When playing on the pond with all the noise and activity, on many occasions the pond would make a loud cracking sound – this would get our attention and everyone would stop playing for a few brief moments. We would look around and quickly realize that everyone was safe – no one in the water - and carry on with our game! Often while playing hockey or skating on the pond we could see right through the ice to the bottom of the pond....see the lily pads and the occasional dead frog!
On weekends, we often arrived at 9 am in the morning and stayed and played all day. Many times we would forget to eat lunch and stagger home when it became dark with our hockey stick and skates over our shoulders. Our legs felt like rubber, buckling on the half mile walk home because we were so tired from playing all day. We were often very weary. However, I felt such a great sense of peace from doing something all day that I loved!  Although dead tired in the evening, I couldn’t wait to go back next day and play.


Later in the season, during December and January, we played on the natural salt water harbor when the ice grew to be a foot thick. At times the temperatures would rise and we would have a rain storm. I would ask my Dad if the temperatures would drop – praying that they would dip so the fresh rain water on the harbors surface would freeze over. My Dad would check the weather glass on our kitchen wall and when he said it would drop I went to bed with great anticipation for a great day of skating the next day. The occasional winter rain would visit for just a few hours until the temperature plummeted again and the storm blew through.  What was left in the wake of Mother Nature’s Zamboni was my “rink of dreams”; pure glare ice for a couple of thousand feet in any direction to skate on, and or play shinny. Waking up in the morning and looking out my bedroom window at 6 or 7 am and seeing a beautiful glare of ice was such a wonderful feeling – it warmed my heart! Since our house was only 30 feet from the ocean, it offered a big playground in our backyard. Often I played on the harbor ice in the morning 30 minutes before going to school, 30 minutes during lunchtime, an hour or so after school / before dark, have supper, do my homework and later skate at night.


On occasion the daily temperature during a freeze dropped to the -10 to -20C degree range and also factor in a little wind chill as well it was quite cold! Undeterred, we bundled up as best we could and braved the elements. However, after skating and maybe playing hockey for an hour or so many of my friends would pack it in. Often I stayed longer - out on the ice by myself. Not able to handle the elements any longer, I was forced to come in out of the cold, take my skates off and thaw out….with my feet near the warmth of the kitchen woodstove oven. I felt extreme pain when my forehead, cheeks, ears and toes began to thaw out. Tears flowed down my cheeks. After thawing out, believe it or not I still wanted to play again! I would say to my concerned parents, I’m going outside again. My parents thought I was nuts and probably maybe I was…. but I just loved to play…….the pleasure I received from skating and playing was worth the severe pain forthcoming.
Throughout the winter months the weather conditions would make our playing schedule very irregular, often going days, weeks or a month without an opportunity to play. Often the weather conditions were semi kind and our lovely skating surface would only be covered in snow. My friends and I would gather up a few shovels, plywood sheets and diligently remove the snow and create a good size playing surface for ourselves on the harbor. We placed a couple boots down at each end of the ice to create goals, throw sticks in a pile and pick teams and enthusiastically play…often challenged to find our puck when it traveled into the snow banks.


Whenever there was a sheet of ice I was often the first person on and usually the last one off. Sometimes I was the only skater on the ice – feeling a great sense of solitude and peace. Growing up materially, we were relatively poor but we didn’t really know we were poor because we were so rich and blessed in other ways. Looking back I feel fortunate to have such a care free childhood - to play, develop my skills, have fun, with no pressure from coaches or parents, just pure love and passion for playing shinny hockey.  It was a simpler time in society and offered a playful childhood to grow a true love and passion for the game of hockey.  Today, especially in the urban areas, fewer kids enjoy the freedom and outdoor pleasures of playing hockey on a frozen pond. For Coach Rex, it’s one of my experiences in life which I have treasured – an opportunity to play outdoor hockey!

Monday, May 23, 2011

Coach Rex's Favorite Drill: Sculling

One of my favorite skating drills to help hockey players improve on / develop their balance, edge control and knee bend is sculling. What is sculling? Sculling is a forward edge control skating technique.

Sculling can be practiced by pushing off with the inside edge of either skate blade. It's important to be in a good hockey stance - head up, stick on the ice, two hands on the stick with a deep knee bend.

Keep both blades on the ice and alternate the pushing - combine a left skate scull, then a right foot scull, alternating as you move down the ice. Begin at one end of the rink and push by making a C-cut with either blade to start movement forward. Focus on the deep knee bend and maintain it throughout the drill.

This can be a very effective skating technique in a game. Rather than striding and gliding - push down on the inside edges and keep both blades on the ice. It can improve the effectiveness of your gliding in a game. For example, sculling can help you maintain and increase your speed as you drive to the net with the puck from the outside to inside on a defenseman. Also, sculling can improve the strength of your forward cross-over / glide turn when you push on the outside skate inside edge and cross-over  the inside leg with the outside skate.

Good sculling can help take your skating ability to a higher level. It can result in practically effortless skating - where a skater uses less energy but maintians good speed. Paul Coffey was very skilled in this area of skating while rushing the puck from behind his net. Today, Sidney Crosby is one of the best at sculling. Crosby will often protect the puck and create scoring opportunities by maintaining his skating speed by sculling on his outside skate and go around his opponents.

Tuesday, May 10, 2011

2011 Kids Hockey Advancement Society's Fourth Annual Fundraising Golf Tournament

Dear Friends,

Tucker Hockey is proud to support the Kids Hockey Advancement Society’s 4th Annual Fundraising Golf Tournament, as the Event Sponsor. We fully endorse the Society as it endeavors to raise funds for such a great cause. Tucker Hockey is committed to contribute the volunteer time and the effort as required to ensure the continuing success of the Society.

We look forward with great anticipation to this year’s tournament, scheduled for Wednesday July 27th, 2011, at the Inglewood Golf and Curling Club.

The Kids Hockey Advancement Society was incorporated to provide an opportunity for children to play, to develop their skating and hockey skills and to participate in organized hockey – the nation’s greatest sport.

The benefits to these children in terms of physical fitness, mental health and well being and social development are significant and well documented. The benefits to society as these children mature into exemplary and responsible citizens are even more significant.

 In July of 2010, the Society raised $15,000 to help children acquire hockey gear and register for organized hockey through Kidsport of Calgary. An additional $5,000 was raised which will directly sponsor deserving children through the Society’s own program, which was launched in 2010.

The goal in 2011 is to once again provide funds to Kidsport of Calgary. The funds will create an opportunity for children to play hockey.  The Kids Hockey Advancement Society will also expand its own program which sponsors deserving children directly. Thanks to a solid base of wonderful loyal sponsors since the Society’s inception and the addition of amazing new sponsors that came on board in 2010, the Society experienced incredible growth over a short span of just three years! The Society’s fund-raising efforts produced $10,000 in 2008 and doubled to $20,000 in 2010! We are confident that new records will be set again this year!

 We are asking for your support with this fun golf tournament. Your participation in this event will contribute to the success of this valued fundraiser.

Support the Society By:
  • Golfing – register as an individual or as a foursome. Bring your clients, friends, fellow workers and anyone that may be interested in providing the opportunity for deserving kids to participate in organized hockey.
  • Being one of our valued sponsors – such as a Day Sponsor, a Cart Sponsor, a Hole Sponsor, etc.
  • Donating tournament and  live auction prizes
  • Volunteering for the organizing committee or the event day itself
Please call Nick Radmanovich at 403 - 829 - 2993 / Tournament Director if you have any questions regarding this year’s golf tournament or if you require additional information.

Please get involved and feel good about giving back! 
Rex Tucker
President, Tucker Hockey

Wednesday, May 4, 2011

Calgary Flames - Year End Review

In the Winter 2011 Hockey Zones edition I wrote the following:
The Calgary Flames have been inconsistent; especially at home…It does not make the Saddledome a feared building to play in. The home record must improve if the team wishes to be a playoff contender... How far will the Flames go this season? This writer believes the Calgary Flames will be in a dogfight to make the playoffs…The team needs to play a stronger game from start to finish...They must also improve on their speciality team play particularly at home - this is critical…When the Flames play a skating, up tempo and puck pressure game they are very competitive and can be victorious on most nights, but this rarely happens. A consistent team effort will ensure a much needed winning streak…..…

 Now…after not making the playoffs for the second season in row, the Calgary Flames have some important questions to answer……

Should Jay Feaster become the new General Manager?
Prior to Jay becoming the “Acting” Flames General Manager, life around the Saddledome under the Darryl Sutter regime appeared to be too serious and uptight. When Jay took over, he brought with him a fresh set of ideas and a new philosophy which consisted of a better cycle of communication between management, coaching staff and players. He hired Craig Conroy in a management role and this connection to the locker room gave Jay an in depth view of the Flames as a team as well as the players on an individual basis.

Does Jarome Iginla stay in Calgary?
He is “Mr. Flame”, the face of the franchise. While he is one of very few players on the roster today with a trade market value, there doesn’t appear to be an upside to moving the captain of the team. At the age of 34, he is still one the top goal scorers in the league, 3rd in the league this year, and Jarome still has at least another 4 years of high level production in him.

How to stickhandle around the Salary cap?
It is speculated that next season’s salary cap will expand to $61M. The current Flames salary cap hit is $56M. In order to create room under the cap, buying out a number of players and moving others is critical. It is important to create salary cap space to re-sign some of the Flames unrestricted free agents, as well as creating breathing space for potential trades, either in the off-season or at the trade deadline.

What Free Agents do the Flames re-sign?
The Flames have two restricted free agents, Brendan Mikkelson and Ryan Stone. They should re-sign Stone and let Mikkelson explore free agency. The unrestricted free agents are Karlsson, Babchuk, Staios, Pardy, Carson, Morrison, Tanguay, Glencross, and Modin. They should re-sign Babchuk, Karlsson, Pardy, Carson, Tanguay, Glencross, and Morrison and let Modin and Staios test the free agent market.

Is it time to buy out contracts?
Without a doubt, it’s just a question of how many and for how much. However, it will be a tough decision for the Flames ownership to sink monies on buyouts. It’s hard to say what the value / cost of that option will be in the end.

It’s short term pain for long term gain. From a practical perspective the odds of trading Kotalik @ $3,000,000, Hagman@ $3,000,000 and / or Stajan @ $3,500,000 are quite slim – what market value do they have   - after this season’s poor performances. Getting them to agree over the spring and /or summer to play in Europe until their contacts expires, or ship them to the farm team in Abbotsford come September time are other salary cap clearing options. Whether to buyout or not this decision needs to be made prior to July 1st – timing is critical and there’s no room for mistakes.

 Who should stay on defence and who goes?
Jay Bouwmeester is making $6.7M. He is a great skater and logs enormous minutes, but his offensive output does not justify his salary. Moving him would create much needed cap space and/or high value draft picks. Giordano, Regehr, Sarich, Babchuk, Pardy, Carson, and are all effective defensemen at reasonable prices. The two prospects, Brodie and Erixon, are waiting in the wings to make the step up to the big show.

 What to do with the goaltending situation?
Keep Kipper. Along with Jarome, both are the faces of the franchise. He is still in his prime and he showed that down the stretch with some incredible performances. However reduce his workload to 55 – 60 games next season.

 Any help from the farm system?
The Flames have only one pick in the first 100 selections come draft day. In the system they only have Backlund, Bouma, Nemisz, Brodie, Erixon, and Irving. After that, roster improvements will have to come through free agent signings or trades. The Flames now are one of the oldest and slowest teams in the NHL considering the speed of today’s game. They often fall into the trap of letting the opposition dictate the pace of play. This needs to change next season.

 In Conclusion:
The Flames don’t need to “blow it all up and start over”. The salary cap restrictions limit what they can do for the time being. Freeing up space under the cap should be a top priority so management can resign their own free agents, especially Tanguay and Glencross respectively. Players such as Kotalik, Hagman, and Stajan should be jettisoned for salary cap relief and Bouwmeester could be traded for draft picks or another solid defenseman. The Flames should also inject more youth into the team. Kids like TJ Brodie should be given an opportunity to play and develop at the NHL level and Michael Backlund should also be given more ice time and a more important role next season. Yes indeed, Jay Feaster is the man who can tinker and tweak with the current Flames roster and salary structure to get this team into the playoffs next season.

Friday, March 11, 2011

Kids Hockey Advancement Society's 2nd Annual Texas Hold 'Em Poker Fundraising Tournament

Tucker Hockey is pleased to extend it's support to the 2nd Annual Texas Holdem Poker Tournament for KidSport through the Kids Hockey Advancement Society.  We raised just under $9,000.00 last year for KidSport!

The date is Friday March 18, 2011 at 7:00 PM at the Stampede Casino.  The entry fee is $150.00 and there is room for 120 players only so if you are interested, I suggest you sign up quick as I think it will fill up fast.

You must register BEFORE Monday, March 14th, 1:00pm.

Attached is the link to the invite with all the pertinent information on it, click on the link provided to register, and send in your cheque ASAP.


We will have  local “celebrities” there, one at each table.  We currently have Joffrey Reynolds, Burke Dales, Mike Labinjo, Rob Cote, Charleston Hughes, Wes Lysack (now with the Argos) from the Stamps and Derek Bidwell (CTV), Camilla Di Giuseppe (CTV), Vickie Chase (CTV), Jock Wilson (QR-77AM), Craig Button (former Flames G.M, NHL Network), Terry DiMonte (Q-107FM morning host), Mike Williamson (Hitmen Head Coach)

Please help me support this cause, it will be a blast.  Feel free to pass this on to anyone you think might be interested.

Last year 90% of the players had either never played poker before and/or never played in a poker tournament.  So we cater to having fun and raising money for a great cause.

Hope to see you there. 

Cheers

Tuesday, March 8, 2011

The Merits of One-on-One Coaching

Throughout the year, there are many group hockey development programs to choose from: power skating, hockey skills, checking, three-on-three and conditioning, etc. However, if a player is serious about reaching his or her short and long term hockey goals, they must consider one-on-one coaching.

Advantages

There are many advantages of private/specialized one-on-one sessions, including:
  • More personable – players receive closer attention
  • Proper assessment of a player’s skills
  • Customized on-ice programs to suit needs and abilities
  • More hands on approach/input from parents/players
  • More effective way to bridge the skill gap and speed up improvement process every time a player skates
  • Times and dates determined by parents/players – better suited to a busy schedule (before and after school)
  • Enhance hockey skills as well as life skills, self confidence and self esteem
  • Qualified and experienced instruction to help achieve short and long term hockey goals

Benefits Outweigh Costs

  • Concerns often addressed are:
  • Programs are more expensive than group programs but the benefits outweigh the costs if a player/parent are serious about hockey advancement
  • Can’t afford One-on-One? Get together 2 or 3 players of similar skill, age and desire from a club, team or neighborhood to help share the costs
  • Participants experience guaranteed improvements and enjoyment – love of the game
Tucker Hockey Provides Proven One-on-One Coaching
Please call Rex Tucker at 403-244-5-37 to discuss potential programs, customized curriculums, hockey instruction and philosophies, schedules and rate structures.

Visit our website at www.tuckerhockey.com for more information.

Wednesday, March 2, 2011

Quality Instruction – Read and Adjust to your Audience

The skill level of the players will affect your on-ice curriculum. An instructor needs to provide drills which stretch the players but do not frustrate them – due to lack of success – but neither bores them – due to the drill being too easy/not challenging enough. A teaching progression from the basic building blocks, intermediate, advanced and pro type drills should be incorporated.

It is definitely an art. It’s important to teach hockey skills and correct errors but equally important to keep players moving on the ice – to give each player enough quality repetitions of the drills. Especially if there are 20 or more players on the ice for a session.

When an instructor attempts to teach tactical skills and the core of the group do not have the sufficient technical skills, the drills will be executed poorly and the instructors and players will be frustrated with the results or lack of results. For example, during a practice session and instructor may try doing some 2 on 1 drills. However, if the defensemen lack adequate backward skating skills and /or the forwards lack good passing skills the the drill execution falls apart. The coach will have to improve on the technical skills of the backwards skating and passing in stride prior to doing 2 on 1 drills. Otherwise, both the coach and the players will get frustrated with the lack of good results.

Age will also play a part. If the players are really young such as tyke or novice, it is important to incorporate a good fix of fun drills / games within the skill development programs. Their attention span is lower and they lose interest quickly. Often they are not looking to perfect a drill but just have fun while performing the skill. For example, an instructor can work on the technical skill of proper knee bend and the kids can have fun as well by performing the Gorilla drill.

As well, if players are AA/AAA caliber, it’s important to teach skill development but also to challenge the players. Push then with advanced drills with proper technique and execution as well as high intensity and conditioning components. For example the 6 and 12 o’clock skating agility drill on the circle can be taught first with proper technique, then quicker feet and then with a puck to stretch more advanced players so as to add a higher intensity and conditioning component.

Remember, no matter what he age or skill level sometimes players are tired and have low energy levels so an instructor may have to tone down the practice session and ahjust curriculum accordingly.

By reading and adjusting properly to your audience, the instructor ensures a positive learning environment and maximum benefits achieved for all parties involved, especially the players.

Saturday, February 26, 2011

The Importance of the Hockey Puck!

The hockey puck is a little black rubber object… 1 inch thick, 3 inches in diameter and weighing approximately 5 to 6 ounces. Without the puck, a game of hockey cannot be played! This little black object takes a lot of abuse in a game… it is slapped around, passed around, tossed around and gloved/covered up repeatedly etc. It often travels in excess of 100 miles per hour!

Depending how an individual is involved in the greatest game on earth, the following provides a different prospective on this little black object!

Viewers watching on T.V. – The eyes of the camera men are your eyes. The cameraman loyally follows the puck’s progress on the ice. Television viewers must be constantly focused to see this little black object on their screen. The puck can be difficult to see on occasion… innovative ways have been tried over the years such as the “Fox glow puck” to assist the viewer. However, this did not win over the traditionalist. Since the camera follows the puck, the television viewer does not see things developing away from the play. This is a luxury available only when watching the game in person.

Spectators in the Arena Stands – After the sad incident of the young girl being hit and losing her life by a puck at a Columbus Blue Jackets game, it has made every spectator young and old conscious of the importance of keeping one’s eye on the puck, i.e. like a goalie. After this unfortunate and tragic incident, the NHL has installed safety nets at every NHL arena. This will surely help… but folks… always be alert to the location of the puck. The puck has a “mean streak”! A few years back I caught an errant puck in the forehead while playing a fun pickup game. After receiving 15 stitches, it was time to “smarten up” and I bought a visor for my helmet!

The Players – Wayne Gretzky had the playing philosophy… “It’s my puck… you get your own puck!”. He loved to play with the puck, to control the “biscuit” and create beautiful plays / scoring chances. “If you control the puck, you control the game”. Most players cannot play without the puck i.e. defensive hockey. It can drive coaches crazy when players are not complete hockey players and especially when players turn their back on the play i.e.puck. During an average game, a player will handle the puck no more than 25 to 35 seconds. Bobby Orr was the best at controlling the puck and therefore the tempo of the game but even the great Orr handled the puck less than a minute per game. Many players try to out skate the puck but the puck usually travels faster than a player can skate. No matter what, the puck is always faster than the skater. If a coach stood on one goal line and a player started on the far blue line and had a race between a puck that coach shot / passed and the player skated, the player would lose every time. If hockey is one of the fastest games in the world, it’s important to make the best use of the fastest object on the ice. Two good passes can move the puck all the way down the ice faster than most players can stick handle with it. Therefore, it’s of paramount importance to “headman the puck” and use the “give and go” tactics. As mentioned above, the puck can hurt if a player gets in the way of its travel… many defense men fearlessly block shots and goalies use any part of their body to the puck out of the net. Many observers may think a person must be a little crazy to play in goal… no, just a little different!

Tuesday, February 22, 2011

View from a Fan

By Christyne - Executive Assistant, Tucker Hockey

So the boss gave me the night off, and tickets too to the Calgary Flames vs. Dallas Stars hockey game on February 16th. Now I know this comes a little late, given the fact that the Flames just participated in and won the Heritage Classic on Sunday, but I thought I’d record my thoughts on the indoor game (the boss attended the Heritage Classic – lucky guy that he is!).
This was the fourth game this current season that I’ve been privileged to attend, and I have to say I was a little disappointed, at first … hear me out!
The Flames came out of the gates “guns a’blazin”, and the first five minutes of the game were the most enjoyable in the entire game… The Flames scored in that five minutes and then seemingly disappeared for the next 35 minutes… The Flames were slow to the puck, not as aggressive on the forecheck and got through the first period with a resounding lead on shots on net, I believe it was 16 to 4 Flames advantage. I have to say the bulk of their shots came in that first five minutes.
So, after the second period I go and get myself a $6.50 frozen fruit slushee and settled in for another 20 minutes… did I mention the $6.50 slushee? Really?!
The Dallas Stars, in my opinion dominated most of the play in that 2nd period, they had hustle and were very aggressive, and before you know it they tied the game. Now this is where one would think the Flames would take a quick moment for a reality check and get back on the offensive… nope, nada, keine! Then comes another goal by Dallas… “Oh Boy” I think! But somehow they manage another goal and we’re tied 2-2 going into the third…
Have I mentioned I’m still nursing that $6.50 slushee?!
What can I say, the third period was more of the first five minutes for the Flames. They came out and dominated the Stars, and added 2 more tallies to seal the deal. That’s what I was waiting for!
As a fan who rarely gets to watch games, even on T.V.(my partner is not a sports fan at all – he only watches if I beg!), it was refreshing to see them win, and in such a fashion. I can definitely say live games are entertaining, from watching the jumbo tron, listening to catchy tunes and watching the boys fight it out…
Hockey is definitely tops in my books!

Thursday, February 10, 2011

The Outside Edge - The Weak Edge

Balance and edge control is the foundation of skating. The inside edges are mainly used for starting and striding. Even with a minimal use of the inside edges, it will provide greater stability than using the flat of the blades. The more a player digs into the ice with his/hers inside edges and bends the knees, the more traction is available and the more difficult it is to get knocked down.

Balancing on the outside edge is initially more difficult than balancing on either the flat or the inside edge. Regardless of difficulty, it is an essential aspect of skating on a curve. To skate and balance on the outside of the right foot, it is necessary for a player to lean his or her right skate, knee and thigh strongly towards the outside of his or her body so that the outside blade edge cuts into the ice at a strong angle about 45 degrees. Using the left foot as the push foot, the player thrusts off and glides forward on the right outside edge. The player lifts his or her left foot off the ice after the push and holds it close to the skating foot. It's important for the player to keep his or her skating knee well bent and his or her body weight on the back half of the blade. The player will be turning in a clock wise direction.

The outside edge is mainly used for turning and stopping. For example in order to perform a forward crossover properly it is imperative to obtain a full extension (step- crossover - under push). Then crossing over e.g. left foot over right foot, to acquire a proper leg extension and to avoid loss of power, a player must feel the outside edges of his or her inside (right) skate cutting the ice. If the outside edge is neglected,  a player will lose half of his or her power. Besides the forward crossover, the outside edge on the inside skate is required for completing a strong two foot stop, a tight glide turn and a powerful backward crossover.

It is truly amazing how many players progress through the minor hockey system often up to the midget level and above without having good control of his or her outside edges. As a result, it adversely affects a player's stopping, turning, crossovers and overall skating agility. Many minor hockey coaches do not teach this skating skill well enough and often players as well do not practice outside edge skating skills properly.

Players will often practice an outside edge drill without getting out of his or her comfort zone. A player is reluctant to push on the outside edge to the point of falling so as to stretch his or her game. As a result. a player will develop a deficiency in his or her overall skating which continues to follow the player throughout his or her hockey career. Many players are cut during tryouts due to inadequate skating which is supported by a weak outside edge!

... Food For Thought

Monday, February 7, 2011

Accept Me

I am I
Do not change me
         condemn me
         nor put me down
Accept me for what I am
No... you need not agree with me
          But accept me
for I am total in being
          I have my faults
          I have my guilts
But that is who I am
          Perfect I will never be
Allow me to be uninhibited
           Do not pressure me into feeling what I do not feel
Accept me when I am flying high
           As I have accepted you when you were flying high
Do not put me down... nor make me fell unhappy about me
I am I and I like being what I am
Me.

~Larry S. Chengges

Tuesday, February 1, 2011

Proper Stick Length

As a general rule, the length of a hockey stick should be from the ice - to between the sternum/above the armpits and below the chin of the player. However, after many years of teaching power skating to player's ages 5 to 60 plus, I have discovered that this rule is often ignored. Ignorance is bliss... Not! Rather poor performance in the norm.

It truly amazes me how many sticks being used are too long! At the start of each minor hockey season, the coach should inspect and correct to ensure a player is using a proper stick length.

When a player's stick is too long, he or she will bend from the waist and not the knees and it will reduce the effectiveness of the forward stride. A shorter stick forces a player to bend his or hes knees... all the great skaters have tremendous knee bend when they are skating.

Proper knee bend occurs when the knee is over the ankle over the toe. This forces the butt to be lower to the ice. It causes a player to have a longer skating stride, i.e. full extension.

A proper stick length allows a player to have better puck control skills as well. A player will dribble the puck from side to side with less difficulty. When trying to perform this movement, if the elbow of the top arm has difficulty crossing in front of the body or only the top of the stick is on the ice, the stick is definitely too long. A good test is for a player to perform a tight turn on the forehand side with the puck. Is the elbow of the inside arm getting in the way? Is only part of the blade on the ice? Is the player loosing control of the puck?

The choice of the right hockey stick depends upon the player's strength and height. For young players, junior sticks with smaller shafts and blades for easier handling are available at all major hockey supply stores. Often parents spend so much money on a hockey stick they are reluctant to cut it down, especially the $200 plus graphite models. This is a poor decision and will slow the development of the player and reduce his or her ice success.

On occasion, parents or players will say "What about the poke check?". If a player plays as a defenseman, a longer stick may be preferred but think about the percentage of time performing a poke check in a game vs. skating and handling the puck. For example, Detroit Red Wing's defenseman Brian Rafalski is a world class player using a short stick. Rafalski's skating, puck handling and shooting skills as well as defensive skills are exceptional.

On occasion, the argument surfaces "A shorter stick will reduce the ability to shoot the puck". I disagree. If a player bends his or her knees properly and gets lower/over the puck the player can use the same mechanics to have an equally powerful shot.

When players are jumping to a higher/faster level of play example division or league, a player will find if they cut off a half inch/inch off their stick, it will improve their skating and improve their adjustment to the faster pace of the game. If a player is accustomed to a longer stick, it's a fair adjustment to use a shorter stick. I recommend gradually cutting off a half inch to an inch over each practice or game. A player may find he or she will cut upwards of three inches off their stick!

After adjusting to a shorter stick length, a player will have improved skating and puck handling skills. As well, their overall hockey development - as a result of using a proper stick length ( i.e below the chin) - will be enhanced!

Tuesday, January 18, 2011

Coach Rex's Story

Growing up during the 1960’s and 70’s in a community of less than 500 people on picturesque Little Bay Island in Newfoundland, I dreamed, like most Canadian boys, of playing in the NHL. My boyhood idols were future Hall of Famers Bobby Hull and Bobby Orr.
 At age 7, I laced up my first pair of hand-me-down skates, complete with four or five extra pair of socks so I could fit them better and I learned to skate by pushing a sled on the natural ice of the community’s salt water harbor. A few days later, my Dad replaced the size fours with a second hand pair of snug- fitting size two Bauers and I was off to the races! I quickly gained my inside edges and began to move faster. With each stride I took, I no longer needed that heavy sled for support! Skating came naturally to me. I was somewhat gifted compared to my friends and quickly discovered that I loved to skate and fell passionately in love with skating and later with playing hockey. You could say I became a hockey fanatic who found myself in an area of the world without a rink, a minor hockey association, coaching or even money to play the game.
Little Bay Island is a small remote island 2.5 miles long by 1.5 miles wide off the Northeast Coast  of Newfoundland. As the crow flies, my home town of Little Bay Island is only about a mile off the Newfoundland Coast, but it’s a 45 minute ferry boat ride. For all intents and purposes this ruled out youth community hockey for my hometown - a small fishing village.
Undeterred, not having an artificial rink or a hockey coach, I continued to play shinny hockey with my pals and skated long hours every opportunity that came available on the local harbor, or the island’s 5 fresh water ponds. Whenever there was a sheet of ice I was often the first person on and usually the last one off.  During December and January, when the harbor ice grew to be a foot thick, the occasional winter rain would visit for a few hours until the temperature plummeted again and the storm blew through.  What was left in the wake of Nature’s Zamboni was my “rink of dreams”; pure glare ice for a couple of thousand feet in any direction to skate on, play shinny on, and / or  practice shooting on (better be accurate because rounding up the pucks was a big job and a good skate  under those circumstances).
I was a grade A student, but other than studying and doing homework, every bit of my free time during the late fall and winter months was spent out on the harbor or a nearby pond; skating, and playing shinny hockey when weather conditions allowed. Often we waited for several months without an opportunity to skate due to the bad ice conditions, so we got our hockey fix playing road hockey with a sponge puck - it seemed like we played almost every day. It was a terrible feeling when you wanted to play ice hockey each day but could not.
“Orr and Stanfield on the point, Esposito wins the draw, puck goes back to Orr on the point, Orr over to Stanfield, Stanfield back to Orr, Orr to Bucyk in the corner, Bucyk back to Orr, Orr with the shot...He scooores!”  So vividly, I recall the words of Bob Wilson, radio announcer of the WBZ AM Bruin Hockey Network, I reminisce to find myself being transported to another time, as an avid young hockey fan tuned into the radio broadcasts because they brought the Bruin and Ranger games play-by-play sailing north across the cold Atlantic with crystal clarity to my eager ears. I was starving for hockey action and news.
Conversely, I can also recall my frustration over the inability, from time to time, to see the Hockey Night in Canada images being broadcast on CBC television every Saturday night because of bad weather conditions affecting the outdoor TV antenna. I recall getting as close to the TV as possible to try and make clear of the very snowy objects moving about on the screen, while listening to the audio which was generally good no matter what the video reception was like.
I always wanted to play in the NHL, and was often kidded about my determination to do so by my friends. My father would often say to me, “If you don’t get something involved in hockey it will be a strange thing.”
However, there was no opportunity for me in this remote area of Newfoundland to play organized hockey. I played on the harbor and island ponds until I left home at the age of 17 to attend Memorial University in the City of St. John’s. At the tender age of 18, I experienced my first skate on one of the city’s soft artificial arena ice surfaces – quite a difference for a dedicated rural shinny hockey player used to the crisp natural outdoor ice which offers a faster and harder surface.
My goal of playing competitive university hockey quickly became unattainable. My lack of experience with organized hockey caught up to me as I skated with players who had been exposed to artificial ice and proper coaching from Minor Hockey elsewhere in the province. So I settled on playing intramural hockey and focused on graduating with a business degree. I finished my university years with one goal achieved, my degree, and one goal still unfulfilled.
As I grew older my life’s dream to be involved in hockey remained the same, only the plans had changed. After spending 5 years in the academic and another 15 in the business world, I gave up my career in corporate financial planning, and later sales, to pursue my love of the game of hockey.
Now I find myself residing in Calgary, Alberta operating my own full time hockey business for the last 9 years and instructing hockey players on the ice over 500 times per year, teaching power skating and various hockey skills.
I made that journey to a life in hockey on the road less traveled, pursuing my childhood dream, by honing my power skating, hockey skills and coaching qualifications over the past 20 years. I am grateful to be in a profession that I am passionate about. It truly is a dream come true. I see myself as an uncommon commoner.
Growing up my dad was a hard working fisherman and my mother a school teacher turned stay-at-home mom. Funds to buy hockey equipment and opportunities to play were quite limited. I recall as a child receiving parcels in the mail during the Christmas season from my beloved Aunt Doris, living in Montreal at the time. She would always ask me what I wanted for Christmas and my reply was always the same - hockey gear. Receiving elbow, shin, and shoulder pads etc., was the highlight of my Christmas and it meant the world to me. I felt so excited to see the equipment and couldn’t wait to go outside to play.
As a result of my involvement with the minor hockey system in Calgary and the success of Tucker Hockey, I created a vision to do something good in the world and develop goodwill in the hockey and business communities. Mainly with the help of my good friend Nick Radmanovich, the Kids Hockey Advancement Society, a non-profit organization, was founded in 2008 to provide disadvantaged kids with an opportunity to play. Calgary may be a very affluent city but there are still families who could use some help giving their kids an opportunity to play. For the past 3 years we have raised funds to provide children from disadvantaged families an opportunity to play sports, especially hockey.
I used to think that if I had the opportunity with an indoor rink, gear, coaching, and parents who had financial means, could I have made it somewhere with my skills, passion and drive and my tremendous love for  the game? Currently, my hockey business offers me an opportunity to teach players of all ages and have fun on the ice myself at the same time. I truly enjoy the unique mix of my business and hockey lives.
With the support of the hockey and business friends I have made over the years, I hope that with our continued fundraising efforts there will be more opportunities for kids who wish to chase their dreams or just want to have fun playing. That’s why I volunteer countless hours every year to help raise funds via the Kids Hockey Advancement Society’s golf and poker tournaments.
Yes, I believe it’s important to have an opportunity to play. These are values I cherish due to my own childhood memories.

Thursday, January 13, 2011

2011 Kids Hockey Advancement Society Fundraising Poker Tournament

The 2nd Annual Kids Hockey Advancement Society Fundraising Texas Hold 'Em Poker Tournament will be held on Friday, March 18th, 2011 at the Stampede Casino, located at 421 - 12th Ave S.E. in Calgary.
Last year we raised $8,700 for KidSport, this year our goal is $12,000.
Once again Tucker Hockey and SeisWare International Inc. will be the tournament sponsors, volunteering their time and efforts to ensure a successfule tournament.
This year, due to last year's overwhelming support, we've decided to expand the tournament registrations to 150 players. If you'd like more information, to participate in the tournament, or provide tournament sponsorship please email Christyn at programs@tuckerhockey.com.
See you at the tables!

Wednesday, January 5, 2011

View From the Press Box - Flames Mid-Season Review

On December 16th, 2010 I attended the Calgary Flames vs the Toronto Maple Leafs game, team game No: 32 of the 82 NHL game schedule. At this time, the Flames were positioned 4th in the North West Division and 14th over all in the Western Conference. The top story line was Dion Phaneuf’s return to Calgary. Flames GM, Darryl Sutter was quoted as saying he had to trade Phaneuf to sign Giordano and Bourque and he would do it again. There was a unique buzz in the Saddledome air. The Flames played a spirited game winning 5 to 2. Olli Jokinen was the first star, scoring 1 goal and 2 assists. The Flames used Olli more off the half boards on the power play to utilize one of his strengths - his shot. It worked tonight! Looking back at the Flames season, so far, here are a few observations with some accompanying stats.

Highlights:

  • Alex Tanguay, second in points, has been the most consistent Flames forward.
  • Kipper is playing well again.
  • Henrik Karlsson has been a steady backup and may play 15 – 20 games.
  • Mark Giordano is a solid top 2 defenseman - playing physical and contributing strong offensive skills as well.
  • Rene Bourque has become a good power forward with 13 goals, second on the team behind Iginla but he still lacks consistency.
  • Jarome Iginla is finally playing up his strengths – keeping his feet moving, battling for the puck and shooting more. Iginla with 14 goals and 16 assists for 30 points is back to nearly a point per game. He will score 35 - 40 goals again.
  • Jay Boumeester is stepping up his offensive play. He has been the best two way defenseman on the team.
  • Secondary scoring from Curtis Glencross – 7 goals and Niklas Hagman – 8 goals have been a welcomed addition.

Lowlights:

  • Last season’s injury to Daymond Langkow, arguably the number 1 centre on the team has hurt the Flames. Neither Matt Stajan with 1 goal in 26 games (missed games due to a concussion), Olli Jokinen with 5 goals or Craig Convoy, who has played only 17 games and been a healthy scratch lately have not measured up offensively.
  • Glencross has the skill to be a top 6 forward but, like Bourque, he is too inconsistent and found himself in the press box for this game.
  • The Flames goals against average is 2.82 this season for 21st best in the league.
  • Last season the Flames were fortunate to lose only 32 man games to injury so far the total is up to 163 man games this year.
  • The Flames power play is 24th 15:0 % at 20 goals on 133 chances. The penalty kill is 21st - 26 goals against on 134 chances for 81%.
  • Overall the team has trouble scoring goals especially at critical times in a game.

Summary:

The Calgary Flames have been inconsistent, especially at home. The Flames home record, of 9 – 6 – 0 is the 20th best in the league. It does not make the Saddledome a feared building to play in. The home record must improve if the team wishes to be a playoff contender. The road record, 25th best in the league at 5-9-3 must improve as well. How far will the Flames go this season? This writer believes the Calgary Flames will be in a dogfight to make the playoffs. Currently, they are 6 pts behind Columbus for the 8th playoff spot and 9 pts behind Vancouver for the lead in the Northwest Division. It’s simple. We need more wins. However, the margin between winning and losing on any given night in today’s NHL is a fine line. The team needs to play a stronger game from start to finish. If Kipper keeps up his level of play, and the team continues to get secondary scoring from the likes of Hagman, Glencross, Stajan and Jokinen etc. there is a chance to make the playoffs. They must also improve on their speciality team play particularly at home - this is critical. But that’s a lot to ask - let’s wait and see. When the Flames play a skating, up tempo and puck pressure game they are very competitive and can be victorious on most nights, but this rarely happens. A consistent team effort will ensure a much needed winning streak. Flames fans are patiently waiting!